Ham & Swiss with Spicy Mustard on Marbled Rye Bread
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
207
Protein
12.8g
Sodium
579mg
Sugars
3.05g
Ingredients
marbled rye bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, rye flour, yeast, soybean oil, wheat gluten, contains 2% or less of: caramel color, salt, datem, ascorbic acid, calcium peroxide, l-cysteine, azodicarbonamide, yeast nutrients (mono calcium phosphate, calcium sulfate, ammonium sulfate, calcium propionate and potassium sorbate . ham: cured with: water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite. swiss cheese: part skim milk, salt, enzymes. spicy mustard: mustard (vinegar, water, mustard seed, salt, turmeric, paprika, natural flavor, spices, garlic powder, sugar, water, spices, less than 2% apple concentrate, dextrin, bourbon, sodium benzoate and potassium sorbate
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate . Ham: Cured With: Water
May act as a preservative
- •Sodium Benzoate and Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size164 g(5.8 ONZ)
Calories
207% Daily Value*
Total Fat 6.1g8%
Saturated Fat 2.7g14%
Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 579mg25%
Total Carbohydrate 25.0g9%
Dietary Fiber 1.2g4%
Total Sugars 3.0g
Protein 12.8g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.