Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
266
Protein
15.76g
Sodium
647mg
Sugars
1.09g
Ingredients
ciabatta [unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, contains less than 2% of: salt, sugar, palm oil, vinegar, cultured wheat starch, wheat flour, citric acid, yeast, ascorbic acid, cooked seasoned shredded chicken breast with rib meat (chicken breast with rib meat, water, less than 2% potato starch, salt, vinegar, low-moisture part skim mozzarella cheese (cultured pasteurized part-skim milk, salt, basil pesto (soybean oil, basil, parmesan and romano cheese [pasteurized cow's milk, salt, extra virgin olive oil, dehydrated garlic, less than 2% spice, salt, water, citric acid, tbhq, sorbic acid, sun-dried tomato pesto (soybean oil, tomato juice, citric acid, calcium chloride, parmesan and romano cheese [pasteurized cows milk, cheese culture, salt, extra virgin olive oil, spices, garlic puree [garlic, high fructose corn syrup, contains less than 2% salt, dehydrated tomato powder, citric acid, natural smoke flavor, sodium benzoate, sorbic acid, tbhq
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size184 g(1 SANDWICH)
Calories
266% Daily Value*
Total Fat 12.5g16%
Saturated Fat 4.3g22%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 647mg28%
Total Carbohydrate 20.6g8%
Dietary Fiber 1.1g4%
Total Sugars 1.1g
Protein 15.8g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.