Quesadillas, Chicken
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
310
Protein
14.16g
Sodium
611mg
Sugars
0.88g
Ingredients
tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, salt, vital wheat gluten, guar gum, baking powder, cornstarch, sodium bicarbonate, anhydrous sodium aluminum sulfate, monocalcium, dough conditioner [inverted sugar, carboxymethycellulose gum, sodium metabisulfite, calcium propionate, filling (chicken breast [chicken breast with rib meat, chicken stock, water, contains 2% or less salt, modified food starch, isolated soy protein, carrageenan, garlic and onion powder, sodium phosphate, white pepper, tomatillo salsa [water, citric acid, water, vinegar, salt, sugar, modified food starch, salt, cilantro, onion powder, garlic powder, cheddar cheese [cultured pasteurized milk, salt, cheese color, modified food starch, topping (monterey jack cheese [cultured pasteurized milk, salt, water, vinegar, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Carboxymethycellulose Gum
Food additive
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 QUESADILLA)
Calories
310% Daily Value*
Total Fat 12.4g16%
Saturated Fat 5.3g27%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 611mg27%
Total Carbohydrate 34.5g13%
Dietary Fiber 1.8g6%
Total Sugars 0.9g
Protein 14.2g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.