Stuffed Cod
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
106
Protein
12.94g
Sodium
371mg
Sugars
0.59g
Ingredients
cod, seafood mix (imitation crab {fish protein, water, wheat/corn/tapioca starch, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate, carmine, and paprika, bleached wheat flour, creamer {water, palm oil, sodium caseinate, dipotassium phosphate, sodium silicoaluminate, soy lecithin, bht to protect flavor, celery, shrimp, cheddar cheese sauce (water, cheddar cheese {milk, cheese culture, salt, contains 2% or less of the following: whole wheat flour, sugar, cane sugar, sea salt, vinegar, corn syrup, modified food starch, paprika, yeast, corn starch, methyl cellulose, egg white powder, xanthan gum, guar gum, citric acid, maltodextrin, hydrolyzed soy and wheat protein, yeast extract, natural flavors {contains crab, lobster and cod, disodium inosinate and disodium guanylate, rice flour, potassium chloride, celery seed, spices, butter, sodium benzoate
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size170 g(1 FILLET)
Calories
106% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.9g4%
Trans Fat 0.0g
Cholesterol 50mg17%
Sodium 371mg16%
Total Carbohydrate 5.9g2%
Dietary Fiber 0.0g0%
Total Sugars 0.6g
Protein 12.9g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.