Broccoli Quiche
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
287
Protein
6.62g
Sodium
316mg
Sugars
2.21g
Ingredients
quiche filling: eggs; broccoli; water; mayonnaise [soybean oil, water, vinegar, salt, sugar, lemon juice, oleoresin paprika, calcium disodium edta ]; swiss cheese (pasteurized milk, cheese culture, salt, cellulose); onions; milk; food starch-modified; potassium sorbate ; tabasco sauce (distilled vinegar, red pepper, salt); salt; sodium benzoate ; nisin preparation, natural flavor, pie shell [wheat flour, vegetable oil, water, whole wheat graham flour, palm kernel oil, dextrose, salt, honey, molasses, mono & diglycerides, and potassium sorbate
Ingredient Analysis
High Processing Impact Ingredients
- •Cellulose); Onions; Milk; Food Starch-modified; Potassium Sorbate ; Tabasco Sauce (distilled Vinegar
May act as a preservative
- •Salt); Salt; Sodium Benzoate ; Nisin Preparation
May act as a preservative
- •And Potassium Sorbate
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size136 g(0.2 QUICHE)
Calories
287% Daily Value*
Total Fat 22.8g29%
Saturated Fat 7.3g37%
Trans Fat 0.0g
Cholesterol 88mg29%
Sodium 316mg14%
Total Carbohydrate 14.7g5%
Dietary Fiber 2.2g8%
Total Sugars 2.2g
Protein 6.6g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.