Ham & Cheese Sandwich
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
221
Protein
13.11g
Sodium
1098mg
Sugars
2.46g
Ingredients
salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, white bread (enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, polysorbate 60, pottasium iodate, azodicarbonamide, yeast nutrients (ammonium phosphate, monocalcium phosphate, calcium propionate and potassium sorbate, cheese (milk, cream, water, sodium citrate, containts 2% or less of the following: sorbic acid, lactic acid, acetic acid, soy lecithin . contains milk, soy, margarine (palm oil, water, soybean oil, salt, soy lecithin, natural flavor, beta carotene, vitamin a palmitate added, contains: soybean
Ingredient Analysis
High Processing Impact Ingredients
- •Polysorbate 60
May act as a preservative
- •Calcium Propionate and Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size122 g(4.3 ONZ)
Calories
221% Daily Value*
Total Fat 8.2g11%
Saturated Fat 3.3g16%
Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 1098mg48%
Total Carbohydrate 23.8g9%
Dietary Fiber 0.0g0%
Total Sugars 2.5g
Protein 13.1g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.