Ham & White Cheddar Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
218
Protein
15.03g
Sodium
891mg
Sugars
3.11g
Ingredients
white bread with orange zest (enriched wheat flour [malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, orange zest [orange peel, cane sugar, natural orange flavor, sugar, wheat gluten, salt, potato flour, whey, yeast, dough conditioners [wheat flour, dextrose, datem, ascorbic acid, azodicarbonamide, l-cysteine, citric acid, calcium sulfate, wheat starch, calcium propionate, smoked ham water added (a portion of ground ham shank and ham added [cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium diacetate, sodium erythorbate, sodium nitrite, white cheddar cheese (pasteurized milk, cheese culture, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size193 g(1 SANDWICH)
Calories
218% Daily Value*
Total Fat 7.8g10%
Saturated Fat 3.1g16%
Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 891mg39%
Total Carbohydrate 20.2g7%
Dietary Fiber 1.0g4%
Total Sugars 3.1g
Protein 15.0g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.