English Muffin
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
233
Protein
11.63g
Sodium
605mg
Sugars
1.55g
Ingredients
english muffin (enriched wheat flour (wheat flour enriched with niacin, ferrous sulfate, thiamine, riboflavin, folic acid, water, yeast, contains 2% or less of: salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate, mono & diglycerides, sugar, wheat gluten, potato starch, yeast food (monocalcium phosphate, calcium sulfate, ammonium sulfate, malted barley flour, scrambled egg patty (whole eggs whey, skim milk, soybean oil, contains 2% or less of the following: dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, natural butter flavor, citric acid, liquid pepper extract, bacon (bacon cured with water, salt, sugar, sodium phosphate, natural flavor (water, sodium diacetate, sodium erythorbate, sodium nitrate, pasteurized process cheddar cheese (pasteurized milk, water, cream, sodium phosphate, cheese culture, contains less than 2% of annatto, apo-carotenal, salt, sorbic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate
May act as a preservative
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size129 g(1 SANDWICH)
Calories
233% Daily Value*
Total Fat 10.8g14%
Saturated Fat 3.9g19%
Trans Fat 0.0g
Cholesterol 105mg35%
Sodium 605mg26%
Total Carbohydrate 22.5g8%
Dietary Fiber 1.6g6%
Total Sugars 1.6g
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.