Ham & Swiss Sub
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
264
Protein
19.81g
Sodium
1047mg
Sugars
3.77g
Ingredients
smoked ham: ham, water, contains less then 2% of salt, sugar, dextrose, sodium erythorbate, sodium nitrite, natural smoke flavor, sub roll: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, yeast, salt, cornmeal, sugar, soybean oil, emulsifier (water, propionic acid, phosphoric acid, dough improver [(enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, calcium sulfate, soybean oil, potassium bromate & 2% or less of each of the following: ascorbic acid, l-cysteine hydrochloride, calcium propionate, dextrose, mineral oil, calcium sulfate, potassium bromate, l. cysteine, swiss cheese: pasteurized milk, salt, lettuce: fresh lettuce, tomato: fresh tomato
Ingredient Analysis
High Processing Impact Ingredients
- •Emulsifier (water
Food additive
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size106 g(3.75 ONZ)
Calories
264% Daily Value*
Total Fat 6.6g8%
Saturated Fat 3.3g16%
Trans Fat 0.0g
Cholesterol 38mg13%
Sodium 1047mg46%
Total Carbohydrate 31.1g11%
Dietary Fiber 1.9g7%
Total Sugars 3.8g
Protein 19.8g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.