organic wheat flour, organic safflower and or organic sunflower seed oil, organic cracked rye, organic cracked wheat, salt, each of the following organic sugar, organic wheat gluten, organic garlic, organic onion, organic parsley, yeast
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.