whole grain wheat flour, water, yeast, cane sugar, wheat gluten, sorghum syrup, non-gmo soybean oil, barley malt, potato flour, se salt, cultured wheat flour, molasses, natural sour, ascorbic acid, vinegar, calcium sulfate, citric acid, soy lecithin; topped with crushed wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.