Breakfast Flatbread Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
192
Protein
12g
Sodium
552mg
Sugars
3.2g
Ingredients
whole wheat flatbread: whole wheat flour, water, yeast, sugar, wheat gluten, cellulose, contains 2% or less of: soybean oil, polydextrose, salt, wheat bran, ascorbic acid, calcium propionate, guar gum, calcium sulfate, sorbic acid, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid. fully cooked turkey patty: turkey, water, textured vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin, salt, spices, hydrolyzed soy protein, flavoring, citric acid, bha. processed sharp american yellow cheese: cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid, acetic acid, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size125 g(1 SANDWICH)
Calories
192% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 128mg43%
Sodium 552mg24%
Total Carbohydrate 17.6g6%
Dietary Fiber 4.0g14%
Total Sugars 3.2g
Protein 12.0g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.