Natural Kefir Plain
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
60
Protein
3.28g
Sodium
40mg
Sugars
5.33g
Ingredients
pasteurized milk, lactococcus lactis subsp, leuconostoc sp, streptococcus thermophilus, lactobacillus sp thermophilis, lactobacillus sp, kefir yeast, kefir grains microflora
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size244.0 g(1 cup)
Calories
60% Daily Value*
Total Fat 3.3g4%
Saturated Fat 2.0g10%
Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 40mg2%
Total Carbohydrate 5.3g2%
Dietary Fiber 0.0g0%
Total Sugars 5.3g
Includes 0.0g Added Sugars0%
Protein 3.3g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Bulgarian Style Buttermilk, Bulgarian Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bulgarian Style Buttermilk, Bulgarian Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bulgarian Style Buttermilk, Bulgarian Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
Darigold
1 points lower processing level
Bulgarian Style Buttermilk, Bulgarian Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
Darigold
1 points lower processing level
Organic Immune Builder
Processing Level: 2 out of 10 - Minimally Processed
2/10
Juicera
1 points lower processing level