textured soy protein, brown rice syrup, cane sugar, wheat bran, puffed whole wheat, whole oat flour, puffed brown rice, inulin, honey, soy flour, flaxseed, oat fiber, expeller pressed canola oil, flaxseed meal, salt, natural flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.