soy protein concentrate, dried cane syrup, malt syrup (corn syrup, barley malt extract, puffed wheat, whole grain flour and flaxseed blend (hard red wheat, dehulled barley, soft white wheat, hard white wheat, flax, inulin, honey, canola oil, puffed brown rice, rice starch, natural flavor, salt, cinnamon
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.