Lightly Breaded Flounder Fillets, Lightly Breaded
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
197
Protein
10.53g
Sodium
211mg
Sugars
1.32g
Ingredients
No ingredient information available.
Nutrition Facts
Nutrition Facts
Serving size76 g(1 fillet)
Calories
197% Daily Value*
Total Fat 9.2g12%
Saturated Fat 1.3g7%
Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 211mg9%
Total Carbohydrate 17.1g6%
Dietary Fiber 0.0g0%
Total Sugars 1.3g
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.