Avocado Hummus
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
214
Protein
7.14g
Sodium
357mg
Sugars
3.57g
Ingredients
sunflower oil, olive oil, avocado, sesame tahini water, sea salt, cilantro, garlic, citric acid, jalapeno, cumin, guar gum, topping: red pepper, white vinegar, sugar
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28 g(2 Tbsp)
Calories
214% Daily Value*
Total Fat 16.1g21%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 357mg16%
Total Carbohydrate 14.3g5%
Dietary Fiber 3.6g13%
Total Sugars 3.6g
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.