whole grain rolled wheat, brown sugar, canola oil, brown rice crisps [whole grain brown rice, sugar, barley malt, salt, corn flakes [corn, sugar, salt, barley malt, corn syrup, whey, corn starch, nonfat dry milk, whey protein concentrate, honey, natural flavor, sweetened rice and wheat flakes (rice flour, wheat flour, dried cane syrup, sugar, malt extract, dried apples. contains wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.