organic precooked bulgur (water, organic bulgur, salt, organic precooked barley (water, organic barley, seasoning (water, organic sunflower seed oil, organic white vinegar, organic lemon juice, organic parsley, organic sugar, organic mint, organic garlic, organic oregano, organic black pepper, organic precooked red quinoa (water, organic red quinoa, organic tomato, organic precooked chickpeas (water, organic red onion, organic spinach, organic feta cheese (organic pasteurized sheep's milk, organic pasteurized goat's milk, salt, culture, organic vegetable rennet