organic whole wheat (organic whole wheat flour, organic cracked whole wheat, water, organic cane sugar, organic ground flax, organic millet, organic rolled spelt, organic rolled barley, organic rolled rye, organic rolled whole wheat, organic quinoa, organic triticale flour, organic yellow corn flour, organic khorasan flour, organic amaranth flour, organic buckwheat flour, organic sorghum flour, organic poppy seed, organic brown rice flour, organic purple corn flour, organic vital wheat gluten, organic oat fiber, cultured wheat flour, yeast, sea salt, wheat fiber