whole grain oats, corn syrup, toasted rice cereal rice, sugar, salt, malt flavor, niacinamide, iron, vitamin b2 riboflavin, folic acid, fructose, sugar, vegetable oil, chicory root fiber, vegetable glycerin, molasses, calcium carbonate, natural flavors, salt, soy lecithin, cinnamon oleoresin, vitamin a palmitate, niacinamide, vitamin b6, vitamin b1, vitamin b2, bht for freshness, nonfat milk