Ingredients
kashi seven whole grains & sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, soy protein concentrate, brown rice syrup, chicory root fiber, expeller pressed canola oil, honey, salt, cinnamon
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size53 g(1 cup)
Calories
358% Daily Value*
Total Fat 5.7g7%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 189mg8%
Total Carbohydrate 69.8g25%
Dietary Fiber 15.1g54%
Total Sugars 24.5g
Protein 17.0g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.