bread: enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour water yeast, salt, expeller pressed canola oil, ascorbic acid, wheat gluten, calcium sulfate. spread: safflower and or expeller pressed canola oil, palm oil, cheddar cheese (pasteurized milk, cheese culture, annatto color, romano cheese (pasteurized part skim milk, cheese culture, salt, garlic, salt, parmesan cheese (part-skim milk, cheese culture, salt, natural, butter flavor, beta carotene added for color