Blackened Salmon with Rice and Orzo Pilaf and Vegetables
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed
Calories
153
Protein
11.18g
Sodium
247mg
Sugars
1.47g
Ingredients
No ingredient information available.
Nutrition Facts
Nutrition Facts
Serving size340 g(12 ONZ)
Calories
153
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 21mg7%
Sodium 247mg11%
Total Carbohydrate 14.7g5%
Dietary Fiber 0.0g0%
Total Sugars 1.5g
Protein 11.2g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.