ground flax seeds, frozen egg whites, evaporated cane sugar, pure oats, apples infused with cinnamon apples, sugar, cinnamon water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, xanthan gum, cinnamon, non gmo soy lecithin, sea salt, natural apple flavor, nutmeg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.