Chicken Enchilada, Chicken
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
169
Protein
9.32g
Sodium
513mg
Sugars
2.12g
Ingredients
skinless chicken thigh meat, enchilada sauce (water, tomato paste, soybean oil, onion powder, cumin, dehydrated garlic, chili powder [chili pepper, silicon dioxide, ethoxyquin, food starch-modified, salt, sodium benzoate, hydrolyzed corn protein, sugar, oregano, chicken fat flavor [hydrolyzed corn gluten, salt, maltodextrin, chicken fat, sodium phosphate, spices, sugar, disodium inosinate, disodium guanylate, yeast extract, cayenne pepper, flour tortilla (enriched unbleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable shortening, contains 2% or less of the following: salt, aluminum-free leavening [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, wheat protein, preservatives [calcium propionate, sorbic acid, dough conditioner [fumaric acid, gum blend, lecithin, sodium metabisulphite, sour cream (milk, cream, nonfat dry milk, modified food starch, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, culture, natamycin, mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes and annatto, potato starch and powdered cellulose added to prevent caking, water, salt and ferrous gluconate to stabilize color, red onion, jalapeno peppers (jalapeno pepper, vinegar, salt, calcium chloride, fajita sauce mix (maltodextrin, salt, modified food starch, sugar, spices, caramel color, dextrose, garlic, yeast extract, soy sauce [soybean, wheat, salt, disodium inosinate & disodium guanylate, natural flavors including smoke, citric acid, extractive of paprika, and less than 2% soybean oil & silicon dioxide added to prevent caking, garlic powder, mustard powder, salt (salt, yellow prussiate of soda, sodium thiosulfate, potassium iodide, sodium bicarbonate, chili powder (chili pepper, cumin, salt, oregano, silicon dioxide, garlic, and ethoxyquin, paprika
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Benzoate
May act as a preservative
- •Preservatives [calcium Propionate
May act as a preservative
- •Gum Blend
Food additive
- •Guar Gum
Food additive
- •Locust Bean Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size236 g(0.5 ENCHILADA)
Calories
169% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.4g17%
Trans Fat 0.0g
Cholesterol 40mg13%
Sodium 513mg22%
Total Carbohydrate 14.0g5%
Dietary Fiber 1.3g5%
Total Sugars 2.1g
Protein 9.3g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.