Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally Processed
Calories
227
Protein
19.7g
Sodium
136mg
Sugars
0.51g
Ingredients
No ingredient information available.
Nutrition Facts
Nutrition Facts
Serving size198 g(1 FILLET)
Calories
227
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 4.5g23%
Trans Fat 0.0g
Cholesterol 53mg18%
Sodium 136mg6%
Total Carbohydrate 6.1g2%
Dietary Fiber 2.0g7%
Total Sugars 0.5g
Protein 19.7g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.