Spinach Egg & Potato Omelet, Spinach
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
168
Protein
5g
Sodium
293mg
Sugars
0.71g
Ingredients
liquid free range egg (free range egg, and salt, spinach, fried onion (onion, olive oil and salt, sunflower oil and olive oil
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size140 g(4.9 ONZ)
Calories
168% Daily Value*
Total Fat 10.7g14%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 89mg30%
Sodium 293mg13%
Total Carbohydrate 10.7g4%
Dietary Fiber 2.1g8%
Total Sugars 0.7g
Protein 5.0g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.