Flap Jack Snacker
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
211
Protein
5.63g
Sodium
134mg
Sugars
14.08g
Ingredients
pancakes water, whole wheat flour, enriched flour wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, sugar, canola oil, leavening potassium bicarbonate, sodium aluminum phosphate, baking soda, monocalcium phosphate, contains less than of nonfat milk, rice syrup, grape juice modified corn starch, salt, egg white, natural flavor, maple syrup molasses, whole hard cooked egg hard cooked eggs, water, citric acid, sodium benzoate, nisin preparation, blueberries, strawberries, hazelnut butter sugar, palm oil, hazelnuts, skim milk, cocoa, soy lecithin as emulsifier, vanillin an artificial flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size142.0 g(142 GRM)
Calories
211% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2.5g12%
Trans Fat 0.0g
Cholesterol 113mg38%
Sodium 134mg6%
Total Carbohydrate 24.6g9%
Dietary Fiber 1.4g5%
Total Sugars 14.1g
Includes 3.5g Added Sugars7%
Protein 5.6g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.