Spinach Quiche
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
216
Protein
8.11g
Sodium
230mg
Sugars
1.35g
Ingredients
whole milk, half and half, shredded parmesan cheese, black pepper, cayenne pepper, salt, pie shell (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, roboflavin, folic acid, vegetable shortening [palm oil, soybean oil, water, matodextrin, contains 2% or less of each of the following: dextrose, salt, calcium propionate, colby jack cheese (pasteurized milk, salt, cheese culture, annato, enzyme, spinach, basil pesto (basil, canola oil, water, parmesan cheese [pasteurized part-skim cows' milk, cheese culture, salt, granulated garlic, salt, extra virgin olive oil
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size74 g(0.25 QUICHE)
Calories
216% Daily Value*
Total Fat 14.9g19%
Saturated Fat 6.1g30%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 230mg10%
Total Carbohydrate 16.2g6%
Dietary Fiber 1.4g5%
Total Sugars 1.4g
Protein 8.1g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.