Plain Soft Bagels Made with Whole Grain, Plain
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
255
Protein
9.57g
Sodium
319mg
Sugars
6.38g
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, white whole wheat flour, sugar, yeast, cultured wheat flour, contains 2% or less of each: wheat gluten, raisin juice concentrate, salt, wheat flour, guar gum, choline chloride, citric acid, degermed yellow corn meal, vinegar, magnesium stearate, ascorbic acid, microcrystalline cellulose, corn starch
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size94 g(1 BAGEL)
Calories
255% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 319mg14%
Total Carbohydrate 53.2g19%
Dietary Fiber 4.3g15%
Total Sugars 6.4g
Includes 5.3g Added Sugars11%
Protein 9.6g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.