Roasted Sweet Potatoes with Kale Lightly Coated in a Butter Sauce, Topped with Parmesan Cheese Casserole, Sweet Potato & Kale
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
104
Protein
2.96g
Sodium
222mg
Sugars
5.19g
Ingredients
sauce (water, butter [cream, salt, half and half [milk, cream, cornstarch, soybean oil, roasted garlic, nonfat dry milk, salt, natural flavor, chicken meat, salt, sugar, xanthan gum, spices, flavor, flavorings [onion powder, poultry flavor and rosemary, paprika, potato flour, carrot powder, turmeric, garlic powder, kale, parmesan cheese (cultured part-skim milk, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size135 g(2/3 cup)
Calories
104% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.9g9%
Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 222mg10%
Total Carbohydrate 15.6g6%
Dietary Fiber 0.7g3%
Total Sugars 5.2g
Protein 3.0g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.