Chick Pea & Kale with Indian Spices Soup
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
196
Protein
2.92g
Sodium
183mg
Sugars
0.42g
Ingredients
water, water, organic coconut milk (organic coconut milk, water, guar gum, organic kale, organic tomato puree (water, organic tomato concentrate, organic sea salt, organic food starch, organic sesame oil, organic garlic, turmeric, canola oil, organic red pepper, organic cilantro, organic cumin
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size240 g(1 cup)
Calories
196% Daily Value*
Total Fat 2.1g3%
Saturated Fat 1.3g6%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 183mg8%
Total Carbohydrate 40.8g15%
Dietary Fiber 1.7g6%
Total Sugars 0.4g
Protein 2.9g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.