Bhel Mix
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
548
Protein
11.9g
Sodium
750mg
Sugars
7.14g
Ingredients
puffed rice, chick pea flour, wheat flour, chick peas, veg refined palmolein oil, sugar, iodized salt, turmeric, rock salt, chilli powder, cummin seed, dry mango powder, black pepper, asafoetida condiments
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size42.0 g(1.5 ONZ)
Calories
548% Daily Value*
Total Fat 33.3g43%
Saturated Fat 14.3g71%
Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 750mg33%
Total Carbohydrate 47.6g17%
Dietary Fiber 9.5g34%
Total Sugars 7.1g
Includes 0.0g Added Sugars0%
Protein 11.9g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Original a Blend of Lentils, Chickpeas, Peas + Rice, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Rice Made From Chickpeas
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Original a Blend of Lentils, Chickpeas, Peas + Rice, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
Rightrice
1 points lower processing level
Rice Made From Chickpeas
Processing Level: 2 out of 10 - Minimally Processed
2/10
Banza
1 points lower processing level
Original a Blend of Lentils, Chickpeas, Peas + Rice, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level