Ham Croquettes
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
181
Protein
8.33g
Sodium
542mg
Sugars
4.17g
Ingredients
salt, sugar, natural liquid smoke, monosodium glutamate, sodium nitrite, batter mix (water, all purpose flour (bleached enriched wheat flour, fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, com flour, non fat dry milk, granulated garlic, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, white pepper, xantham gum, monosodium glutamate, water, bread crumbs (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, salt, vegetable shortening (soybean oil, cottonseed oil and/or canola oil, sugar, may contain 2% or less of the following: wheat gluten, dextrose, soy protein concentrate and/or soy flour, whey, calcium propionate, sodium stearoyl lactylate, soy lecithin, molasses, honey, whole wheat flour, corn flour, cornmeal, citric acid, grain vinegar, wheat starch, corn starch, potato flour, rice flour, wheat bran, oat fiber, calcium sulfate, datem, potassium lodate, guar gum, calcium phosphate, enrichment (vitamin e acetate, vitamin a palmitate, vitamin d3, lactic acid, ascorbic acid, spice & coloring, natural and artificial flavor, and/or breader (wheat flour, salt, whey, soybean oil, soy flour, all purpose flour (bleached enriched wheat flour, fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour, cured rendered pork fat (cured with water, salt, sugar, sodium erythorbate, sodium nitrite) and/or vegetable oil, ham seasoning base (hydrolyzed soy protein, salt, sugar, flavorings (including autolyzed yeast extract, natural smoke flavor, less than 2% tricalcium phosphate to prevent caking, water, citric acid and/or calcium chloride, granulated garlic, spices, red gel based color (water, high fructose corn syrup, corn syrup, glycerine, sorbitol, sugar, fd&c red 40, modified food starch, fd&c red 3, fd&c yellow 5, sodium benzoate and potassium sorbate, carrageenan gum, agar gum, citric acid
Ingredient Analysis
High Processing Impact Ingredients
- •Xantham Gum
Food additive
- •Calcium Propionate
May act as a preservative
- •Guar Gum
Food additive
- •Natural and Artificial Flavor
Artificial ingredient
- •Sodium Benzoate and Potassium Sorbate
May act as a preservative
- •Carrageenan Gum
Food additive
- •Agar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size72 g(4 PIECES)
Calories
181% Daily Value*
Total Fat 8.3g11%
Saturated Fat 2.8g14%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 542mg24%
Total Carbohydrate 19.4g7%
Dietary Fiber 2.8g10%
Total Sugars 4.2g
Includes 4.2g Added Sugars8%
Protein 8.3g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.