organic whole grains (organic whole grain cracked wheat, organic whole wheat flour, filtered water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid, organic cane sugar, organic vital wheat gluten, organic whole brown flax seed, organic tri-colored quinoa, organic agave syrup, contains 2% or less of each of the following: yeast, organic oat fiber, sea salt, organic soybean oil, organic distilled vinegar, organic cultured wheat flour, dough conditioner