organic whole wheat flour, organic grain and seed blend (organic cracked wheat, organic tri-colored quinoa, organic millet, organic brown rice, organic golden flax, organic sorghum, organic amaranth, organic corn meal, organic red wheat bran, filtered water, organic cane sugar, organic vital wheat gluten, contains 2% or less of each of the following: organic oat fiber, yeast, sea salt, organic soybean oil, organic distilled vinegar, organic cultured wheat flour, dough conditioner