Stuffed Flounder
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
99
Protein
5.77g
Sodium
308mg
Sugars
2.24g
Ingredients
flounder, seafood stuffing (imitation crab, fish protein [pollock, whiting, cod & threadfin bream] water, wheat/corn/tapioca starch, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate) spinach, pasteurized milk and cream, creamer (water, palm oil, dipotassium phosphate, sodium silicoaluminate, soy lecithin) enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, crabmeat and shrimp. contains 2% or less of the following: sugar, partially hydrogenated soybean and/or cottonseed oil, yeast, natural flavor, cheese culture, water, distilled vinegar, oleoresin paprika, stabilizers corn starch, methyl cellulose, fd&c red #40, egg white powder, sea salt, potassium chloride, yeast extract, onion powder, maltodextrin, turmeric, disodium inosinate and guanylate, soy lecithin, garlic powder, yellow squash, zucchini, red bell pepper, butter, spice blend (sea salt, dehydrated onion, brown sugar, spices, maltodextrin, dehydrated red bell pepper, dehydrated garlic, tomato powder, expeller pressed sunflower oil, modified corn starch, ascorbic acid, extractives of turmeric, rice bran oil, not more than 2% silicon dioxide added to prevent caking
Ingredient Analysis
High Processing Impact Ingredients
- •Stabilizers Corn Starch
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size312 g(1 PACKAGE)
Calories
99% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.9g14%
Trans Fat 0.0g
Cholesterol 34mg11%
Sodium 308mg13%
Total Carbohydrate 6.1g2%
Dietary Fiber 1.3g5%
Total Sugars 2.2g
Protein 5.8g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.