Chef Salad
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
130
Protein
8g
Sodium
320mg
Sugars
2g
Ingredients
romaine lettuce, homestyle ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture, water, egg yolk, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum, distilled vinegar, salt, natural flavor, sugar, dried garlic, dried onion, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum, ham water added (fresh ham, water, salt, sugar, dextrose, less than 2% of sodium phosphate, sodium erythorbate, sodium nitrite, roasted breast of turkey coated with seasonings (turkey breast, water, contains less than one and one half percent of salt, sugar, sodium phosphate and dextrose. coated with: dextrose, sea salt, honey solids [refinery syrup, honey, paprika, spices, onion, extractives of paprika and turmeric, hard cooked egg, cucumber, swiss cheese (pasteurized part skim milk, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
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Nutrition Facts
Nutrition Facts
Serving size100 g(1 cup)
Calories
130% Daily Value*
Total Fat 9.0g12%
Saturated Fat 2.0g10%
Trans Fat 0.0g
Cholesterol 45mg15%
Sodium 320mg14%
Total Carbohydrate 3.0g1%
Dietary Fiber 1.0g4%
Total Sugars 2.0g
Protein 8.0g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.