Broccoli and Cheese Soup with Garlic Cheese Croutons
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
82
Protein
3.29g
Sodium
399mg
Sugars
2.06g
Ingredients
broccoli and cheese soup: water, whole milk (milk, vitamin d3, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium alginate, lactic acid, apo-8'-carotenal, modified cornstarch, seasoning (whey, dextrose, hydrolyzed soy protein, wheat flour, garlic powder, sugar, yeast extract, onion powder, paprika, cheddar cheese ingredient (cheddar, granular, semi-soft and blue cheese [pasteurized milk, salt, water, sodium phosphate, vinegar, salt, salt, hydrolyzed soy and corn protein, sugar, natural flavoring, potato flour, yeast extract, carrot powder, turmeric, salted butter (pasteurized cream, salt, dijon mustard (water, mustard seed, vinegar, salt, red pepper). garlic cheese croutons: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola and/or sunflower oil, parmesan cheese flavored powder (buttermilk, parmesan cheese [cultured part skim milk, salt, soybean oil, disodium phosphate, citric acid, salt, salt, yeast, sugar, 2% or less of dehydrated parsley, dehydrated garlic, ascorbic acid
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size243 g(1 cup)
Calories
82% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.9g9%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 399mg17%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.4g1%
Total Sugars 2.1g
Protein 3.3g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.