Quesadillas
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
204
Protein
11.5g
Sodium
434mg
Sugars
0.88g
Ingredients
flour tortilla: (wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, vegetable oil (soybean, sunflower, canola and/or corn oil, wheat gluten, wheat starch, sugar, yeast, salt, guar gum, charbroiled white chicken: (with water, rice starch, salt, sodium phosphate, monterey jack cheese: (pasteurized milk, salt, monterey jack cheese with peppers: (pasteurized milk, salt, acetic acid, calcium chloride, water, green chili peppers: (with salt, citric acid, calcium chloride, red bell pepper, tomatoes: (with juice, citric acid, calcium chloride, modified corn starch, contains 2% or less: onion, jalapeno peppers (with salt, acetic acid, flavor, salt, tomato paste
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 QUESADILLA)
Calories
204% Daily Value*
Total Fat 9.7g12%
Saturated Fat 4.4g22%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 434mg19%
Total Carbohydrate 19.5g7%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Protein 11.5g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.