whole wheat flour, water, whole grain crushed wheat, whole grain bulgur wheat, sugar, yeast, wheat gluten, brown sugar, each of the following sunflower oil, honey, molasses, sea salt, calcium sulfate, vinegar, cultured whey, wheat bran
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.