Kashi, Crunchy 7 Grain with Quinoa Bars, Honey Oat Flax, Honey Oat Flax

whole grain oats, dried cane syrup, whole grain blend whole barley, buckwheat, hard red wheat, rye, triticale, quinoa, expeller pressed canola oil, honey, cornstarch, brown rice flour, whole flax seeds, coconut, whole oat flour, sea salt, molasses, baking soda, soy lecithin, vanilla extract, rosemary extract for freshness