100% Organic Unsweetened Shredded Coconut, Unsweetened
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
562
Protein
6.25g
Sodium
31mg
Sugars
6.25g
Ingredients
organic coconut
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size16.0 g(4 Tbsp)
Calories
562% Daily Value*
Total Fat 43.8g56%
Saturated Fat 37.5g188%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 31mg1%
Total Carbohydrate 43.8g16%
Dietary Fiber 37.5g134%
Total Sugars 6.3g
Includes 0.0g Added Sugars0%
Protein 6.3g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Fermented Bean Curd with Sesame Oil
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soybean Paste Akamiso
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Shirakiku, Sweetened Red Bean Paste
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Chikuma, Miso Paste
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Red Type Soybean Paste
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level