Instant Mashed Potatoes
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
393
Protein
7.14g
Sodium
1786mg
Sugars
3.57g
Ingredients
dehydrated potato with emulsifier and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, salt, maltodextrin, palm oil, cheddar cheese (milk, salt, sour cream (cultured milk, nonfat milk, contains 2% or less of: natural and artificial flavor, butter (cream, salt, nonfat milk, whey, imitation bacon bits (soy flour, soybean oil with preservative, hydrolyzed soy protein, yeast extract, natural smoke flavor, sunflower oil, sugar, partially hydrogenated soybean oil, dextrose, inactive dried yeast, caramel color, red 3 and /or red 40, hydrolyzed vegetable shortening [hydrolyzed soy protein, hydrolyzed corn protein, partially hydrogenated vegetable oil [cottonseed, soybean, soy lecithin, natural flavor, modified corn starch, sugar, calcium silicate, sweet cream (cream, nonfat milk, sunflower lecithin, silicon dioxide, buttermilk, lactic acid, parmesan cheese (milk, cheese culture, salt, romano cheese (sheep and cow milk, cheese culture, preservative (citric acid, bht, dehydrated onion, disodium phosphate, blue cheese (cultured milk, salt, sodium caseinate, partially hydrogenated soybean oil, reduced-lactose whey, color, dipotassium phosphate, emulsifier, disodium guanylate, disodium inosinate, sodium silicoaluminate, sodium phosphate, hydrolyzed soy protein, silicon dioxide
Ingredient Analysis
High Processing Impact Ingredients
- •Dehydrated Potato with Emulsifier and Preservative (sodium Acid Pyrophosphate
May act as a preservative
- •Contains 2% or Less Of: Natural and Artificial Flavor
Artificial ingredient
- •Soybean Oil with Preservative
May act as a preservative
- •Preservative (citric Acid
May act as a preservative
- •Emulsifier
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28 g(0.33 cup)
Calories
393% Daily Value*
Total Fat 7.1g9%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 1786mg78%
Total Carbohydrate 71.4g26%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.