organic whole wheat flour, water, organic wheat flour, organic cracked wheat, organic hulled millet, organic wheat, organic kamut brand wheat, organic barley, organic teff, organic quinoa, organic chia, organic yellow cornmeal, organic rye, organic cane sugar, organic wheat gluten, organic cultured wheat, yeast, salt, organic expeller pressed canola oil, organic vinegar, organic wheat bran, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.