Granola Ancient Grains, Coconut & Juinoa
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
463
Protein
7.41g
Sodium
231mg
Sugars
22.22g
Ingredients
whole grain rolled oats, whole grain barley flakes, sugar, grated dried coconut flakes, sunflower oil, cereal crispies corn, rice, sugar, whole grain flour blend wheat, rye, barley, barley malt, cocoa processed with alkali, salt, whole grain flour, honey, oligofructose, organic dried coconut chips, quinoa, sea salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size54.0 g(0.66 cup)
Calories
463% Daily Value*
Total Fat 22.2g28%
Saturated Fat 9.3g46%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 231mg10%
Total Carbohydrate 55.6g20%
Dietary Fiber 11.1g40%
Total Sugars 22.2g
Includes 0.0g Added Sugars0%
Protein 7.4g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level