Fruit, Walnut & Chicken Salad with Poppyseed Dressing
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
188
Protein
7.65g
Sodium
335mg
Sugars
8.24g
Ingredients
romaine lettuce, poppyseed dressing (water, high fructose corn syrup, canola oil, sour cream [cultured milk & cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, cider vinegar, sugar, egg yolk, salt, mustard flour, dried onion, distilled vinegar, xanthan gum, guar gum, seasoned chicken breast with rib meat (chicken breast with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate, asiago cheese ([pasteurized milk, cheese culture, salt, potato starch and powdered cellulose, natamycin, sugar, sunflower oil, natural cherry flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size170 g(1 SALAD)
Calories
188% Daily Value*
Total Fat 12.9g17%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 335mg15%
Total Carbohydrate 11.2g4%
Dietary Fiber 1.8g6%
Total Sugars 8.2g
Protein 7.7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.