Ham Croquettes
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
190
Protein
10.34g
Sodium
241mg
Sugars
0g
Ingredients
salt, sugar, natural liquid smoke, monosodium glutamate, sodium nitrite, batter mix (all purpose flour (bleached enriched wheat flour, fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, corn flour, nonfat dry milk, granulated garlic, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, white pepper, xanthan gum, monosodium glutamate, water, bread crumbs (enriched flour (containing wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid, corn syrup, sugar, vegetable shortening (one or more of the following: partially hydrogenated soybean oil, and/or cottonseed oil, yeast, contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl, 2 lactylate, calcium propionate, sesame seed) and/or breader (wheat flour, salt, whey, soybean oil, soy protein concentrate and/or soy flour, all purpose flour (bleached enriched wheat flour, fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour, rendered pork fat (cured with water, salt, sugar, sodium erythorbate, sodium nitrite) and/or vegetable oil, mono & diglycerides, sodium acid pyrophosphate, citric acid, ham seasoning base (hydrolyzed soy protein, salt, sugar, flavorings (including autolyzed yeast extract, natural smoke flavor, less than 2% tricalcium phosphate to prevent caking, water, citric acid and/or calcium chloride, granulated garlic, spices, red gel based color (water, high fructose corn syrup, corn syrup, glycerine, sorbitol, fd&c red 40, sugar, modified food starch, fd&c red 3, salt, carrageenan, agar gum, potassium sorbate, sodium benzoate, citric acid
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Calcium Propionate
May act as a preservative
- •Agar Gum
Food additive
- •Potassium Sorbate
May act as a preservative
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size58 g(3 CROQUETTES)
Calories
190% Daily Value*
Total Fat 6.9g9%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 241mg10%
Total Carbohydrate 20.7g8%
Dietary Fiber 3.4g12%
Total Sugars 0.0g
Protein 10.3g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.