Sandwich
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
255
Protein
15g
Sodium
260mg
Sugars
0.5g
Ingredients
wheat bread (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, crushed wheat, pumpernickel flour, rye flour, wheat bran, brown sugar, contains 2% or less of each of the following: soybean oil, yeast, salt, calcium sulfate, sodium stearoyl lactylate, calcium carbonate, ammonium sulfate, ascorbic acid added as a dough conditioner, azodicarbonamide, monocalcium phosphate, soy lecithin, turkey (turkey breast meat, turkey broth, honey, contains 2% or less of flavoring, modified food starch, salt, sodium erythorbate, sodium nitrite, sodium phosphate, romaine leaf lettuce, shredded monterey jack cheese (cultured pasteurized milk, salt, potato starch and powdered cellulose added to prevent caking, natamycin, and celery, maltodextrin, chipotle powder salt, corn oil, sorbitol, olive oil, spices, molasses, onion powder, water, vinegar, sugar, modified corn starch 2% or less of palm oil, garlic, hydrolyzed wheat gluten, soybean oil, potassium sorbate citric acid, canola oil, disodium inosinate, disodium guanylate, autolyzed yeast extract, lactic acid, natural flavor, natural smoke flavor, lipolyzed butter oil, soy lecithin. extra heavy mayonnaise (soybean oil, water, corn syrup, distilled and cider vinegar, salt, calcium disodium edta added to protect flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate Citric Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size200 g(7.1 ONZ)
Calories
255% Daily Value*
Total Fat 10.0g13%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 260mg11%
Total Carbohydrate 24.0g9%
Dietary Fiber 1.0g4%
Total Sugars 0.5g
Protein 15.0g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.